For all of these in this note of plants, in addition to aloe Vera, you can use any all-purpose soil from your nearest garden shop
Reduce muscle pain with ginger
Use Eat 2 grams of raw ginger before strength training. According to the results of a study published in the Journal of Pain, this dose by 25% reduces muscle pain after intense exercise.
Grow Take the ginger root and cut it into pieces of length 2.5 to 5 cm so that each piece was the kidney (it is similar to the “eye” of a potato). Two pieces will suit round pot with a diameter of 25 cm. Bury the plant material in the soil 2.5 to 5 cm and don’t forget to water sometimes. The crop can be removed from the ground after 6-10 months.
Beat athlete’s foot with garlic
Use Grind in a blender with 6 cloves, dissolve the resulting mass in 500 ml of hot water and let brew for 1 h. pour the Infusion into a bowl with hot water and par feet in it for 15 minutes. Do this procedure every day during the week. As reported the scientists from the Eastern University of Venezuela, for such term as contained in the garlic ajoen able to cope with athlete’s foot.
Bury the cloves to grow into the soil to a depth of 2-3 cm distance between the slices is 10 cm. Dig the crop in a couple of months when the leaves will start to dry up.
Ease insomnia salad Continue reading
Before starting the harvesting of medicinal plants . we must learn to recognize them. Books that contained drawings of plants and their descriptions. Relevant information can be obtained at the pharmacy.
About where and when to collect medicinal plants, there are many beliefs and traditions. Some of them based on centuries-old folk experience and have a rational basis. For example, according to the Lithuanian folk traditions, are encouraged to collect medicinal plants where not hear the cry of the cock, that is away from populated areas.
Indeed, it is not necessary to collect medicinal plants near their houses, in parks and city squares, on roadsides, on agricultural land, subject to the application of pesticides and herbicides. Plants in such places, dusty, dirty. In grasses, growing along the ditches of the highways and the rail road bed is usually elevated concentrations of lead, zinc, sulfur and many microelements, so collect them here. Unfit for these purposes and grasses affected by diseases and pests.
To medicinal raw materials effectively, it is important to observe the timing of its collection.
You should not focus only on the calendar date, materiaaleista usually in the manuals. Often they do not coincide with the optimum for collecting the phases of plant development depending on geographical area, soil and climatic condition-
conditions of terrain, meteorological peculiarities of the season of harvesting and other factors. Therefore more correctly to determine the time of collection of certain plants by the phases of their development. Most herbs, for example, collect at the time of flowering, when the stems, leaves, flowers accumulating the highest number of active ingredients. Continue reading
Considerable attention is given the treatment of Chinese medicine, which have reached our days almost in its original form. Traditional methods of Chinese folk medicine — the impact on the human body through the system of Wu Shu, qigong, acupuncture, massages, moxibustion — has not lost its value and now.
The principles and foundations of Chinese medicine.
The highest development of folk medicine has achieved in China. Chinese medicine originated in ancient times (5000 years ago).
Having learned the first principle of the relationship between certain phenomena of nature and man, the ancient Chinese doctors believed that the human body operates and lives under the influence of the same forces that prevail in nature.
It was believed that during the painful process necessarily involves the entire human body, and when there are changes in the individual body necessarily leads to changes in others. The doctors back then felt that the organism is not isolated systems, they all work harmoniously, and therefore “the healthy man is not only the one that hurts, but one in which spirit and body are in harmony. A happy person is a healthy person”.
According to the theory of traditional Chinese medicine, the normal functioning of the body corresponds to ravnovesiem processes of Yin and Yang, the loss of such balance and having the disease, and the disease is seen not only as a process of violation of the relationship inside the body, but also between the environment and organism.
So, it is a core tenet of traditional Chinese medicine is this: Continue reading