The benefits and harms of bananas

One of the most popular exotic fruits were bananas. They are different and affordable, and pleasant taste, making them extremely popular. The benefits and harms of bananas have been well studied and they should know the fans of this fruit.

Many people know that bananas are good for health . however, have only a vague idea of making these fruit got such a reputation. In addition, many people don’t realize that bananas can be harmful. A collection of tips AnyDayLife will help to sort out these issues.

Bananas is known as a dietary product. They are high in calories (90 kcal per 100 g), which can replace any food, forcing forget about the hunger. Banana mono-diet is usually do not last long, however, bring the result. Eat too many bananas it is not necessary — they can cause rapid weight gain. That is why the diet on bananas strictly limited in time.

One of the biggest advantages of this product is its ability to fight depression. And it’s not magic or its cheerful color, and tryptophan, found in bananas and helps to produce serotonin, which is able to restore a good mood. Bananas also boast a fairly wide range of patnyhose . So, their composition includes vitamin B9 (folic acid), vitamin C, vitamin E, vitamin e and small amounts of other. Macro objects like bananas rich in potassium, magnesium, sodium and phosphorus and calcium. The trace elements copper, iron and zinc complete the collection of nutrients in bananas.

What are the benefits of bananas? They well digested without overloading the digestive tract . Therefore, bananas should eat after food poisoning, when it begins to return the appetite, but excess food will lead to deterioration of health. A couple of bananas would be the best food in this case. People with enteritis, inflammation of the mucous membranes of the mouth and stomach, and ulcers of the stomach and duodenum is often eat bananas to support your health. Bananas will also be useful in diabetes mellitus, only they should be unripe. Continue reading

Zootherapy: the experts named five animals that treat man

For anybody not a secret that some Pets are beneficial to human health. In order to study all the healing power of fauna, an international group of experts conducted a number of studies. Through observations, it was possible to distinguish five of the brightest representatives of the animal world, which has opened up new opportunities for medicine. According HeadInsider, zootherapy, you can even treat diabetes, Parkinson’s disease or dementia.

Naturally, the first animal that comes to mind when it comes to animal therapy cat. These furry Pets – just an inexhaustible source of health. It is known that cats can contribute to the treatment of neuroses, depression, mental disorders. After 20 minutes in the company of your whiskered friend is aligned to the heartbeat and stabilizes blood pressure. Also practiced therapy cats when the pathologies of the respiratory system (e.g. asthma), disorders of the musculoskeletal system, endocrine system, reproductive system, joint diseases, fractures, injuries and even alcoholism and drug addiction, writes medikforum .

The presence in the house dogs, according to scientists, involves an active lifestyle. She needs to walk, not once a day. With that we get such “bonuses”, as keeping your weight normal, to be in the fresh air, the lack of depression and prevention of cardiovascular diseases. Note also that scientifically proved the ability of dogs to smell cancer in its early stages. The saliva of these animals has antibacterial properties. And not to mention the dogs-the dogs that replace human eyes.

More and more therapists worldwide attract for the treatment of humans horses. These clever and noble animals are particularly useful in the classroom with young patients who are sick with autism or mental disorders. Adults these animals derive from a protracted depression, as well as help to deal with addictions (drug addiction, alcoholism, etc.). Continue reading

Invigorating Coca tea: secrets of South America

In one of the articles we mentioned to you about what is Coca tea, and now a more detailed talk about this miracle from South America.

In fact, tea brewed from Coca leaves, it has a yellowish-greenish color, pleasant taste and aroma. However, this is not important.

This tea perfectly tones up and even opens the second breath. If You’ve ever been and Latin America, you should know that. Our brother in the first place trying to try out the exclusive drink for the local population is not more than the ordinary.

Here drink this tea for many centuries. In principle, the Coca leaf is not only used in tea. They are also used in cooking, made candy and all sorts of Goodies. Help Coca leaves to cope with the mountain sickness. Especially chewing the leaves.

Immediately after this procedure significantly improves mood, increases efficiency, like grow wings. However the effect of these miracle leaves a limited, and then the tiredness comes back again, and with renewed vigor. So it should be considered. Continue reading