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Grow medicinal plants on the windowsill

For all of these in this note of plants, in addition to aloe Vera, you can use any all-purpose soil from your nearest garden shop

Reduce muscle pain with ginger

Use Eat 2 grams of raw ginger before strength training. According to the results of a study published in the Journal of Pain, this dose by 25% reduces muscle pain after intense exercise.

Grow Take the ginger root and cut it into pieces of length 2.5 to 5 cm so that each piece was the kidney (it is similar to the “eye” of a potato). Two pieces will suit round pot with a diameter of 25 cm. Bury the plant material in the soil 2.5 to 5 cm and don’t forget to water sometimes. The crop can be removed from the ground after 6-10 months.

Beat athlete’s foot with garlic

Use Grind in a blender with 6 cloves, dissolve the resulting mass in 500 ml of hot water and let brew for 1 h. pour the Infusion into a bowl with hot water and par feet in it for 15 minutes. Do this procedure every day during the week. As reported the scientists from the Eastern University of Venezuela, for such term as contained in the garlic ajoen able to cope with athlete’s foot.

Bury the cloves to grow into the soil to a depth of 2-3 cm distance between the slices is 10 cm. Dig the crop in a couple of months when the leaves will start to dry up.

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Tava healing series

Series is widely used for the treatment of skin diseases and some diseases of internal organs. Her flowers make teas, medicinal oils and infusions. The extract series is contained in some medications. It can be used as prophylaxis.

The healing properties of a series known as the in folk medicine and in traditional. This plant is used not only externally, but also inside. It has anti-allergic, anti-inflammatory properties. It is recommended for various skin diseases, bleeding. Also the train has diaphoretic and diuretic properties. When used properly, it will not only help to normalize the metabolism, improve digestion, and reduce blood pressure. It is used for the treatment of spleen, bronchitis, and even such serious diseases as diabetes.

Several years ago research studies were conducted in laboratory conditions were studied properties of this plant. It has been proven that decoctions and infusions of it in its effect very similar to holistic medicines, that is to activate the movement of bile. Animal experiments have shown that the drugs have an extract of a series povyshatelnoe bile acids, and protect the liver and relieve inflammation.

Used in folk medicine decoctions, tinctures of succession. In diathesis, rickets and skin diseases, including for young children used a decoction. For this you need 3 large tablespoons pour a liter of boiling water and give in an hour to infuse. A decoction added to a bath. This same recipe is used for the treatment of psoriasis. In this case, the broth need to moisten the sore spots at least three times a day. Also it is recommended to ingest one tablespoon. Continue reading

Growing medicinal plants at home

To have medicinal plants at home is very convenient and useful, and most importantly just. Home grown on the windowsill of medicinal and tea herbs in several ways – separately or together, in a basket, a pot or Cup.

For example, offer this option:

Drugs in a pot

To grow at home on the windowsill herbs you will need the following materials:

1. Ceramic pot with a diameter of 50 cm.

2. Floral earth and compost

3. Drainage

4. Permeable non-woven fabric

5. Complex fertilizers and mulch from the bark

For planting you will need a chemist’s camomile, tansy maiden, balm, peppermint eared. rosemary officinalis . These plants are distributed in a certain way in the pot. The location of herbs will be determined by their features. Continue reading